Quit Smoking with SmokeFree Hampshire

White Vape Co is a proud official Smoke Free Hampshire partner, offering free quit smoking consultations and support across our three Southampton-area stores in Hythe, Holbury, and Totton. If you’re ready to stub out your last cigarette, we’re here to help you every step of the way — and it won’t cost you a penny.

The Smoke Free Hampshire programme is a fully funded stop smoking service provided across the county, helping thousands of Hampshire residents quit for good. As one of their approved local partners, our trained in-store consultants can sign you up, carry out your assessments, and provide ongoing support right here in the community where you live and work.

You can also register your interest through our dedicated Smoke Free Hants referral page to get started straight away.

How Does the Free Quit Smoking Programme Work?

Getting started with Smoke Free Hampshire through White Vape Co is straightforward. Here’s what to expect:

Step 1 — Initial Consultation & Breath Test

Visit any of our stores and one of our qualified Smoke Free Hampshire consultants will sit down with you for a confidential chat. We’ll discuss your smoking history, daily habits, triggers, and your personal goals for quitting. You’ll also take a simple carbon monoxide (CO) breath test so we can measure the current impact smoking is having on your body.

Step 2 — Your Free Vape Starter Kit & £25 Voucher

Based on your consultation, we’ll help you choose the right starter kit or pod kit and the best e-liquid to match your smoking habits. You’ll receive an initial £25 electronic voucher to spend in-store on your quit smoking supplies — completely free of charge.

Step 3 — Ongoing Support & Monthly Check-ins

You’ll return for periodic breath tests and short consultations so we can track your progress and make sure you’re staying smoke-free. Each month you pass your CO test and demonstrate you haven’t been smoking, you’ll receive a further £5 voucher to put towards nic salts, coils, or anything else you need from our range.

Why Quit Smoking with Vaping?

Research from Public Health England and the NHS consistently shows that vaping is significantly less harmful than smoking traditional cigarettes. Switching from smoking to a regulated vape product removes the tar, carbon monoxide, and thousands of harmful chemicals produced by burning tobacco.

At White Vape Co, we specialise in helping smokers make the transition. Whether you’re looking for a simple prefilled pod device that mimics the feel of a cigarette, or a refillable pod kit with more flavour options, our staff will find the right setup for you. We only stock products we’ve tested ourselves, so you can trust that every device and e-liquid we recommend actually works.

For more information about how vaping compares to smoking, take a look at our vaping guides on the blog.

Who Can Access Smoke Free Hampshire?

The programme is available to anyone aged 18 or over who lives or works in Hampshire and wants to quit smoking. There’s no cost involved — the service is fully funded by Hampshire County Council and provided through Smoke Free Hampshire.

You don’t need a GP referral. Simply walk into one of our stores or register online through our Smoke Free Hants page and we’ll arrange your first consultation.

Where Can I Get Smoke Free Hampshire Support in Southampton?

We offer Smoke Free Hampshire consultations at all three of our stores across the Southampton area:

White Vape Co — Hythe

39 Hollybank Crescent, Hythe, Southampton, SO45 5FZ
Tel: 0330 380 0657
Monday–Friday: 9am–6pm | Saturday: 9am–4pm
View Hythe store details →

White Vape Co — Holbury

81 Long Lane, Holbury, Southampton, SO45 2ND
Tel: 0800 002 9775
Monday–Wednesday & Friday: 10am–6pm | Thursday: 10am–7pm | Saturday: 9am–5pm | Sunday: 10am–4pm
View Holbury store details →

White Vape Co — Totton

19 Salisbury Road, Totton, Southampton, SO40 3HX
Tel: 07443 278817
Monday–Friday: 9am–6pm | Saturday: 9am–4pm | Sunday: 10am–3pm
View Totton store details →

We serve customers from across the wider Southampton, New Forest, and Hampshire area including Marchwood, Dibden, Fawley, Blackfield, Ashurst, Calmore, Hardley, and Calshot.

Frequently Asked Questions

How much does it cost to quit smoking through Smoke Free Hampshire?

Nothing at all. The programme is completely free for Hampshire residents. Your consultation, breath tests, and initial quit smoking kit are all provided at no cost.

Do I need a doctor’s referral to join?

No. You can self-refer by visiting one of our stores or by signing up through our online referral form.

What do I get for free?

You’ll receive a free initial consultation, a CO breath test, and a £25 voucher to spend on a vape starter kit and e-liquids in-store. After that, you’ll receive £5 monthly vouchers when you attend your follow-up check-ins and pass your breath test.

What if I’ve tried to quit before and failed?

Most people try several times before they quit for good — that’s completely normal. Our consultants have helped hundreds of people in the same position, and having professional support makes you three times more likely to succeed.

Can I choose which vape kit I get?

Absolutely. Our staff will guide you through the options based on your smoking habits. Whether you prefer a straightforward prefilled pod system or a more versatile refillable pod kit, we’ll match you with the right device and e-liquid strength.

Is the support confidential?

Yes. All information you share during consultations is kept confidential in line with NHS privacy standards.

How long does the programme last?

The initial course runs over several months with periodic check-ins. Once you’ve completed the programme, we remain here to support you and help keep you smoke-free for the long term.

Where can I find out more about Smoke Free Hampshire?

Visit the official Smoke Free Hampshire website for full programme details, or head to our Smoke Free Hants referral page to register your interest and get started today.

Ready to Quit Smoking? Get Started Today

Taking the first step is the hardest part — but you don’t have to do it alone. Call us on 0800 002 9775, pop into any of our Southampton-area stores, or register online and one of our Smoke Free Hampshire consultants will be in touch to arrange your free consultation.

Your smoke-free life starts here.